WELCOME TO
TOTAL PRECISION
PILATES
TOTAL MIND, BODY CONDITIONING….
PILATES
Personal training and group Pilates classes for all levels in the Pinner and Hatch End areas of north west London.
BREATHWORK
Individual and group breath training, using the Buteyko breathing method and other breath exercises. Suitable for those with respiratory issues through to those looking to improve performance.
TEACHER WORKSHOPS
‘The Vital Breath Workshop’ is a series of workshops to educate movement teachers how to improve breath awareness and how to work with clients with breathing dysfunction and respiratory diseases.
Highly Qualified & Experienced Teacher
Graduate of the Alan Herdman Pilates Comprehensive Teacher Training course
Teaches at Alan Herdman Pilates studios and at the Body Control Pilates Centre
Features on the Body Control Pilates Central subscription site
Fellow of CIMSPA (The Chartered Institute for the Management of Sport & Physical Activity)
Founding Member of the Body Control Pilates Academy
Member of the Body Control Pilates Association
Level 3 Pilates Teacher
Level 3 Exercise Referral
Level 3 Pre & Post Natal
Level 3 Bone Health
Level 4 Exercise Specialist in Chronic Respiratory Disease
Certified Buteyko Breathing Method Instructor
Functional Breath Coach
About Us
Total Precision Pilates holds Pilates classes in Pinner and Hatch End.
We run Core and Dynamic group Pilates classes and are also available to teach private and duet classes in Pinner, Hatch End, Ruislip, Harrow, Eastcote, Northwood and Stanmore.
Our founder is a highly qualified and experienced Pilates teacher and breathing specialist. A graduate of the Alan Herdman Pilates Comprehensive teacher training course, she is also certified by Body Control Pilates to teach the full range of Pilates studio apparatus including the Reformer, mat and small equipment, and is certified by the world renowned breathing expert Patrick McKeown of Buteyko Clinic International.
She is qualified to teach various special populations with Level 3 qualifications in Exercise Referral, Designing Pre and Post Natal Pilates programmes and Designing Pilates programmes for Bone Health (Osteopenia & Osteoporosis).
She is an Exercise Specialist in Chronic Respiratory Disease and is registered at Level 4 after studying with Loughborough College and completing a placement in the Pulmonary Rehabilitation department at St. Thomas’ hospital, London.
On qualifying with Body Control Pilates in 2011 she was invited to teach at their studio in London, where she is a supervising teacher, mentoring student teachers through the matwork qualification process.
On graduating from Alan Herdman Pilates Comprehensive teacher training course she was invited to teach at their Marble Arch and Canary Wharf studios.
Timetable
Mondays: Online Classes via Zoom & Harrow Arts Centre
1:1’s online
Tuesdays: Pinner Parish Church Hall - PM
1:1's & 2:1's in Pinner and surrounding areas
Wednesdays: Harrow Arts Centre - AM & PM
1:1's online
Thursdays: Alan Herdman Pilates
1:1’s & 2:1’s at Canary Wharf Studio
Body Control Pilates Centre - Zoom
Saturdays: Alan Herdman Pilates
1:1’s & 2:1’s at Marble Arch Studio
Sundays: Zoom - AM & Harrow Arts Centre - PM
1:1's online
Please contact us to be added to our wait list for group classes and to enquire about 1:1/2:1 sessions in person and online.
Contact Alan Herdman Pilates directly to book 1:1 or 2:1 sessions at these studios.
Online Classes
Total Precision Pilates runs live classes through Zoom.
Receive all the attention and feedback that you would expect from a venue class in the comfort and convenience of your own home!
We provide extra class content through our private Members Area on this website which is only available to enrolled clients. Perfect for when you’d like to do some movement but only have twenty minutes to spare!
We also offer 1:1 sessions online through Zoom, Skype or FaceTime.
Please contact us for more information!
Book Your Place
Please contact us to book your place, be added to our group class wait list or to find out more information about our classes and personal training.
Where To Find Us
Pinner Parish Church
Church Lane,
Pinner,
HA5 3AA
Harrow Arts Centre
171 Uxbridge Road,
Hatch End
HA5 4EA
Body Control Pilates Centre
35 Little Russell Street,
Bloomsbury,
London,
WC1A 2HH
Alan Herdman Pilates
(Marble Arch Studio)
The Victory Services Club,
63-79 Seymour Street,
London,
W2 2HF